Well●Fitness

Join the Wellness Family now!

It starts with a heartbeat

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Pricing

R200

Single Program

MOST POPULAR

  • Workout program (Gym or Home workout) for sell:
  • - No coaching
  • - No progression
  • - No access to app
  • - No contact with coach
  • Just a program - once off payment
  • If you require a follow up program from the first one you bought, you can request a follow up at the same pricing. All the above still taken into consideration.
Get Program
R400Month

Online Coaching (NO FLEXIBLE DIET GUIDING)

MOST POPULAR

  • Online coaching
  • - 3 months contract / 6 months / year contract
  • - monthly payments (even if you are not training - you made a commitment)
  • - weekly progression on sets and reps
  • - Monthly progression om training program
  • - access to app
  • - Coaching included
  • - No flexible diet
  • -Weekly check ins with photos and measurements
  • - Receive a measurement chart
  • = this needs to be send to coach on a weekly basis!
Join the monthly progression
R600Month

Online coaching & Flexible dieting guiding

MOST POPULAR

  • Online coaching and flexible dieting guideline
  • - 3 months contract / 6 months / year contract
  • - monthly payments (even if you are not training - you made a commitment)
  • - receive recommended diet according to personal macro nutrition and calories
  • - access to app
  • - weekly check in with photos and measurement chart
  • - weekly progression on training , reps and sets
  • - monthly adaption to calories and macro nutrition
  • - monthly adaption to training program
  • - direct contact with coach
Start new healthier lifestyle
R1000Month

Hands on Training (Upington clients)

MOST POPULAR

  • 6 Month Hands on training - (cancellation only after 6 months)
  • - monthly payments (even if you train or not - you made a commitment)
  • - receive hands on training
  • - book your time and days
  • - in direct contact with coach
  • - receive free flexible dieting guiding (optional)
  • - access to app (for days that coach won't be able to make it to the gym)
  • - weekly check ins with photos
  • - free bodyfat measurements as well as cm's
Start Training

Coach

Welmi Janse van Rensburg

Personal trainer & Online coach

Bikini Athlete

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Contact

  • South Africa
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